XML FeedsCategory: Running
The Return
By admin on Sep 24, 2009 | In Running
This is the return of the runner. Now, don't think I completely abandoned running, I did not. I just could not find the time to blog it here. I was just too lazy. But if I'd remain slow with work, as it is now, I might be able to pursue what I really wan… more »
1 hour walking while reading
By admin on Apr 11, 2009 | In Running
Yeah, I walked while reading Amazonia by James Rollins more »
gym bike 20 min, Swimming 40 min
By admin on Apr 10, 2009 | In Running
hello, now i am back in my other gym that has a pool. i did biking as a warm-up and swimming for the aerobics. i did alternate lap freestyle and breast stroke with lots of rest periods in between and it just was fine. now i feel tired, i mean, very tired… more »
60 min, Run in the park
By admin on Apr 9, 2009 | In Running
Sixty minutes; yay, I need to rest after that. more »
Elliptical 30 min, bike 30 min
By admin on Apr 7, 2009 | In Running
I've returned back to the gym. Got measurements for its pool. It's twenty five yards length. Temperature is going down down down in Florida. more »
