Category: Running

Run 5.5 miles, swim 20 minutes.

Yeah! more »

Treadmill 3 miles

three slow slow miles for recovery more »

Long run, slow, 14 miles

I struggled with this run, I am truly getting old. more »

runin the park, 9 miles

Split long run: 9 miles am//5 miles pm

I was so busy today Friday. I planned on long run in am but I had to cut it short for my eye doctor appointment. Then I had to work in pm. After work, the weather was so beautiful I thought it would be nice to do another run. And it was beautiful. We'll… more »