Category: Others

rest

Computer Day

I finally solved the slow IE. It had nothing to do with IE itself but the programs competing with each others as they tried to get a piece of IE pie. Between Google and Yahoo trying to get my attention by getting their bars right there on the toolbar and… more »

A day - off

It is Saturday now. It is a day-off for me. Yesterday I planned so many activities for today only to sleep until 9 am. I planned to run early morning, I planned to drive to Fort Lauderdale to check out some places only to wake up late and worse, i starte… more »

2 hours Long Run before work

As promised, I woke up early today so I could drive to the park and do a long run. I did run for two hours. Obviously I was hurting in the end but I still managed to work for five hours afterwards. The moment I had the chance, I immediately quit work and… more »

75min treadmill am, 60 min leg work-out pm

For today, I did a treadmill run in am for approximately 75 minutes and after work I did leg work-out for another hour while listening to the book 'Outlier' in my Ipod. I've also been looking closer and closer to exercise/health/fitness subjects via i… more »