XML FeedsCategory: Diet
Diet and Diabetes
By admin on Mar 8, 2010 | In Diet
I recently learned that my sugar was shooting through the roof so I decided to do some additional drastic changes in my lifestyle. This time it has something to do with my diet. After my labs showed my real inclination towards diabetes, I consulted J.… more »
I'm back
By admin on Mar 5, 2010 | In Diet
Lord have mercy! There is an incessant desire to hack my other site which only proves someone is intending to get me off the internet world. Still, life goes on. more »
Treadmill 3 miles
By admin on Oct 4, 2009 | In Running, Diet
three slow slow miles for recovery more »
Rest and more rest
By admin on Feb 6, 2009 | In Running, Diet, Exercise
I think I overdid it so now I am suffering from a cold. The weather in Florida had dropped so significantly that lots of people became ill. Anyway, I have put a hold of all my plans this week-end and I am now devouring books to keep myself updated. First… more »
On Health, Fitness and Diet
By admin on Jan 9, 2009 | In Running, Diet, Exercise, Health
I managed to run 60 minutes on my treadmill this morning. After work, I proceeded to the gym for weight training. It wasn't too bad. I did not feel pooped during my working hours and I even successfully limited myself to salad for my lunch (which did not… more »
