Activitybased Lifestyle

I am not sure anymore how much I treadmilled the last week. I know I did some 45 minutes yesterday and 55 minutes the day before. We're talking about 3/05/09 and 3/06 here. Today is my day off so I may run in the park in pm. Actually my running sched will start getting better tomorrow because of the change in time. There will still be lots of light after quitting time at work. I believe it will be bright until 7:30 or so in the evening. That's fantastic.