Activitybased Lifestyle

Since my nose is cleared and I feel lighter, I have started my slow running on a treadmill today in preparation for my long run tomorrow. I am doing this to save my Feb 22 half marathon race in Fort Lauderdale which I could possibly skip due to my recent cold. I have quite learned my lesson now which states, if tired, especially when you're in your 40's, REST. There was also a cold spreading around the hospital which did not spare me. Anyway. I was looking at my posts and the last run I did was Feb 3. Argh, it's more than 10 days already. I hope I still could pull this last half marathon. We'll see and I'll inform you about the results.